STRESS MANAGEMENT AT WORKPLACE: TIPS AND STRATEGIES

Mental health issues affect millions of people around the world, and the workplace is no exception. In fact, many employees experience stress, anxiety, and other mental health issues due to work-related factors such as high workload, long hours, and poor work-life balance. However, it’s possible to navigate mental health in the workplace and maintain good mental well-being. In this article, we’ll explore some tips and strategies for managing mental health in the workplace.

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